Nutrition schedule Example 3250 kcal

Do you have an active lifestyle and do you want to increase your calorie intake for optimum performance? Our 3250 kcal sample schedule, compiled with products from Prep the Food, is ideal for people who want to train intensively or build muscles. This plan offers a balanced diet for those who need a lot of energy, such as athletes with a high training intensity or people with a physically demanding job. Use this schedule for inspiration or replace the products with similar options with the same nutritional values. All products can easily be ordered from us to help you on your way to an energy -rich and healthy food!