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Want to lean out and lose fat without sacrificing muscle mass? Try our 2584 kcal plan, specially formulated with Prep The Food products. This meal plan helps you easily follow a lean training diet and is designed for men with an average weight of 80-85 kg and a height of approximately 180 cm. For optimal results, we recommend continuing strength training to maintain muscle mass while losing fat. You can plan your snacks throughout the day. Prep products are interchangeable with similar products with the same nutritional values or those close to those listed in the plan. We recommend varying your diet to maintain long-term success. Start today and discover how easy lean training can be with our products!
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