Feeding schedule dry training woman

Do you want to lose fat and get a tighter body without losing muscle mass? Our schedule of 1750 kcal with prep the food products makes dry training easy and effective. You can use similar options with the same nutritional values. We advise to vary to keep it up for a long time. Keep the number of calories as a guideline. You can schedule the snacks yourself over the entire day. This diagram is tailored to women with an average weight of 65-70 kg and a length of around 170 cm. For the best result, we recommend that you continue to do strength training, so that you retain muscles during fat loss. Always calculate your calorie requirement before you start to guarantee the right intake. Follow this plan and experience how easy it can be to become drier!