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ET Sote Turkish bulgur

Authentic Turkish bulgur rice et sote: a delicious combination of bulgur and stewed beef, for convenience without having to return to taste!
Taste the flavors of Turkish cuisine with our Turkish bulgur rice et sote meal. Bulgur, a beloved grain product, is combined with tender stewed beef in a rich sauce, prepared with onions, garlic, tomato puree and herbs. This ready-made option offers authentic flavors and convenience in one.
Portion size1 portion (entire meal)
Energy729kcal
Fed42.8gr
Saturated fat13.9gr
Carbohydrate53.5gr
Sugars3,6gr
Proteins35.1gr
Salty4.5gr
Microwave 750W: 3-5 minutes thawed/fresh meal
Microwave Defrosts: 13-15 minutes Frozen meal
Oven 120 degrees: +/- 20 minutes
Pan 5gr Olive oil: by feeling.
Note: Always piercing holes in foil!
Fridge: 1-4 days
Freezer: 1 year
Use the meal for lunch, dinner, before or after training. Looking for one breakfast? Check here The options!
Cooked bulgur (water, durum wheat), beef, onion, olive oil, salca pasta, green pepper, butter (milk), spices, tomato puree, salt, thyme, wheatzet flour
Wheat, milk

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