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Discover our composite package to arrive with tasteful meals such as the Surinamese roti role with chicken, sweet pulled beef and more. Ideal for those who want to arrive and enjoy tasty dishes!
Be surprised by our carefully composed package to arrive, full of favorite meals. Enjoy delicious dishes packed with taste. With a variety of flavors and nutritious ingredients, this package offers the perfect support for those who want to arrive in a healthy way. Reach your desired goals with ease and pleasure!
Values per portion (entire meal)Sweet pulled beef egg noodles vegetable mixSurinamese Roti Rol ChickenChicken tandoori yellow rice vegetable mixChicken Ketjap Yellow Rice VegetablesChicken sate rice green beansMoroccan chicken couscous vegetablePasta bolognese
Energy645 kcal624 Kcal840 kcal685 Kcal645 kcal689 Kcal765 Kcal
Fats15.6 gr9.2 gr62 gr30 gr11.2 gr25.2 gr30.6gr
Saturated fat5.6 gr1.6 gr7.5 gr11.5 gr2.4 gr3.1 gr10 gr
Carbohydrate68.6 gr99.8 gr7.5 gr77.5 gr92.1 GR77.0 gr79.8 gr
Sugars13.6 gr1.6 gr6.5 gr25.5 gr9.7 gr6.8 gr12.3 gr
Proteins57.7 gr28 GR23 GR22.5 gr43.9 gr34.2 gr42.7 gr
Salt4.5 gr4.2 gr4.5 gr5.5 gr3.6 gr4.6 gr3.3 gr
Microwave 750W: 3-5 minutes thawed/fresh meal
Microwave Defrosts: 13-15 minutes Frozen meal
Oven 120 degrees: +/- 20 minutes
Pan 5gr Olive oil: by feeling.
Note: Always piercing holes in foil!
Fridge: 1-4 days
Frozen: 12 weeks
We advise 2 meals a day. One for lunch and one for dinner. For the Breakfast Can you use our High Protein OATS, protein pancakes, Proteinshakes Or you can make your own breakfast, of course! Make sure you're getting enough calories to gain weight.
MealIngredients
Sweet pulled beef egg noodles vegetable mixBeef, coconut milk, red peppers, onion, garlic, ginger, lemongrass, kaffir lime leaf, galanga, turmeric, coriander seed, cumarind, tamarind, brown sugar, salt, samots, teriyaki sauce, red pepper, sanno -noodles.
Surinamese Roti Rol ChickenWheat flour, water, potato, garter, chicken, yellow split peas, salt, vegetable oil (sunflower), onion, yeast, cumin, coriander, turmeric, garlic, fenugreek, corn starch, tomato, black pepper, mustard seed powder and chili pepper.
Chicken tandoori yellow rice vegetable mixWater, basmatierijst, kip, ui, aardappelblokjes, sperziebonen, tomatenpuree, zonnebloemolie, doperwt, specerijen (mosterd), wortel, rode peper, zout, tomaten, tarwebloem, mosterdzaad, knoflookpoeder, bietenextract, gehydrogeneerd palm vet, komijn, chilipeper, voedingszuur (E330), kleurstof (natuurlijke kleurstroffen (bell pepper extract, turmeric extract, iron oxide), natural aroma, celery, spice extract, pepper, herbs, preservative (E202), citrus fiber thickener (E415, E412)
Chicken Ketjap Yellow Rice VegetablesWater, green beans, rice, chicken, coconut milk, onion, soy sauce (water, cane sugar, vegetable soy protein, colorant: e150, thickener: E466, preservative: E202), milk, sunflower oil, dried coconut, sugar, loom, gemod, gemodsuiker, gemodsuikerer, starch, tomatoes, acid control (E500, E260), nutrient acid (E331), Hydrogenated palm fat, garlic powder, dextrose, lemon leaf, potato starch, shrimp powder, lime leaf, chicken fat, preservative (e211), aroma (egg oil), library oil
Chicken sate rice green beansChicken, pepper, black pepper, cardamom, nutmeg, garlic, onion, coriander, cinnamon, salt, basmati rice, green beans and satay sauce
Moroccan chicken couscous vegetablewater, couscous, chicken thigh, onion, sunflower oil, carrot, mottle, zucchini, white cabbage, peas, tomatoes, leaf parsley, raisins, spices, celeriac, salt, cane sugar, garlic, nutrient, preservative, cubus fiber
Pasta bologneseHarde tarwegries, Rundergehakt, Paprika (kruid), Rode paprikavlokken, Ui, Koriander, Sesam, Komijn, Peterselie, Chilipoeder, Citroensap, Oregano, Marjolein, Water, Tomaten, Tomatenpasta, Gemodificeerd maïszetmeel, Suiker, Raapzaadolie, Specerij extract, Basilicum, Natuurlijke aroma's, Specerijen, Paprika extract, oil, citric acid
MealAllergen
Sweet pulled beef egg noodles vegetable mixGluten, eggs, soy, nuts, lactose
Surinamese Roti Rol ChickenWheat, mustard, coriander, corn and legumes
Chicken tandoori yellow rice vegetable mixMustard, wheat and celery
Chicken Ketjap Yellow Rice VegetablesSoy, wheat, milk, shellfish
Chicken sate rice green beansMilk, peanuts, soy, wheat, gluten -containing grains and celery
Moroccan chicken couscous vegetableGluten, celery
Pasta Bolognese bulkGluten, wheat, sesame and celery

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