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Mix package 1 week

Can't choose and can't it be varied enough for you? Choose the prepared combination meals. Take our sport meals mix for 1 week and make it easy for yourself (s).
For a week ultimate variation and variety in healthy and full -fledged sports meals. In terms of nutritional values completely focused on a sporty and healthy lifestyle. Fresh ingredients processed in delicious combination meals.
Values per portion (entire meal)Pasta bologneseChicken white rice vegetablesMinced Moped PashSurinamese Roti Rol ChickenChili chicken egg noodles vegetableMoroccan chicken potato vegetablesChicken Surinamese rice vegetables
Energy765 Kcal485 Kcal607 Kcal624 Kcal438 Kcal401 Kcal495 kcal
Fed30.6 gr5.1 gr20 gr9.2 gr5.8 gr17.6 gr5.2 gr
Saturated fat10 gr1.6 gr11.3 gr1.6 gr1.8 gr2.7 gr1.6 gr
Carbohydrate79.8 gr68.9 g67.8 gr99.8 gr54.5 gr32.9 gr70.9 gr
Sugars12.3 gr0.2 gr8.1 gr1.6 gr5.8 gr6.8 gr1.4 gr
Fibres3.1 gr6 gr2.4 gr8 gr10.8 gr- GR7.5 gr
Proteins42.7 gr40.8 gr38.9 gr28 GR42 gr26.1 gr41.2 gr
Salty3.3 gr3 gr5.8 gr4.2 gr4.7 gr4.8 gr5.4 gr
Microwave 750W: 3-5 minutes thawed/fresh meal
Microwave Defrosts: 13-15 minutes Frozen meal
Oven 120 degrees: +/- 20 minutes
Pan 5gr Olive oil: by feeling.
Note: Always piercing holes in foil!
Fridge: 1-4 days
Frozen: 12 weeks
Dinner or lunch for 1 week. No time or desire to prepare your own breakfast to prepare? Then also check out our protein-rich breakfasts!
MealIngredients
Chicken white rice vegetables Paprika (herb), red pepper flakes, onion, coriander, SESAME, cumin, parsley, chili powder, chicken fillet, spices, sugar, coloring: caramel, black pepper, cardamom, broccoli, rice.
Pasta bolognese Harde tarwegries, Rundergehakt, Paprika (kruid), Rode paprikavlokken, Ui, Koriander, Sesam, Komijn, Peterselie, Chilipoeder, Citroensap, Oregano, Marjolein, Water, Tomaten, Tomatenpasta, Gemodificeerd maïszetmeel, Suiker, Raapzaadolie, Specerij extract, Basilicum, Natuurlijke aroma's, Specerijen, Paprika extract, oil, citric acid
Minced Moped Pash Paprika (kruid), Rode paprikavlokken, Ui, Koriander, Sesamzaad, Komijn, Peterselie, Chilipoeder, Rundergehakt, Palmvet, Gemodificeerd zetmeel, Tarwebloem, Gistextract, Smaakversterkers (mononatriumglutamaat, natriumguanylaat, dinatriuminosinaat), Uien, Lactose, Zout, Celery, oregano, milk proteins, thickener (xanthan gum), stabilizers (polyphosphates, sodium phosphates), garlic, aromas (with celery, barley), roots
Surinamese Roti Rol Chicken Wheat flour, water, potato, garter, chicken, yellow split peas, salt, vegetable oil (sunflower), onion, yeast, cumin, coriander, turmeric, garlic, fenugreek, corn starch, tomato, black pepper, mustard seed powder and chili pepper.
Chili chicken egg noodles vegetable Chicken, pepper, black pepper, cardamom, nutmeg, garlic, onion, coriander, cinnamon, salt, egg noodles, sugar, colorant (caramel), rapeseed oil, broccoli, water, soy sauce (soybean, wheat, salt), maltodextrine, hydrolys.
Moroccan chicken potato vegetables Water, kipdij, ui, meiknol, wortel, tomaten, aardappelpartjes, witte kool, courgette, doperwt, zonnebloemolie, knolselderij, bladpeterselie, specerijen, knoflook, zout, harissa, koriander, karwijzaad, zuurteregelaar, voedingszuur, olijfolie, paprikareepjes rood, tomatenpuree, paprikapuree, citrusvezel
Chicken Surinamese rice vegetables Pepper (herb), red pepper flakes, onion, coriander, sesame seeds, cumin, parsley, chili powder, chicken fillet, spices, sugar, colorant (caramel), black pepper, salt, rapeseed oil, cardamom, broccoli, rice
MealAllergen
Chicken white rice vegetablesSesame and Celery
Pasta bologneseGluten, wheat, sesame and celery
Minced Moped PashSesame, wheat, lactose, celery, milk and barley
Surinamese Roti Rol ChickenWheat, mustard, coriander, corn and legumes
Chili chicken egg noodles vegetableGluten, wheat, celery and soy
Moroccan chicken potato vegetablesWheat, celery
Chicken Surinamese rice vegetablesCelery, sesame and soy

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