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Pasta pesto chicken

Italian penne pasta with vegetable pesto through it and our light Italian spiced chicken pieces
A favorite among the pastas! The penne pasta with green pesto and slightly seasoned chicken. A quick and light meal for the evening or in between
Portion size1 portion (entire meal)
Energy545kcal
Fed11.9gr
Saturated fat3.5gr
Carbohydrate64.4gr
Sugars3,7gr
Fibres3gr
Proteins45.1gr
Salty4,6gr
Microwave 750W: 3-5 minutes thawed/fresh meal
Microwave Defrosts: 13-15 minutes Frozen meal
Oven 120 degrees: +/- 20 minutes
Pan 5gr Olive oil: by feeling.
Note: Always piercing holes in foil!
Fridge: 1-4 days
Frozen: 12 weeks
Use the meal for lunch, dinner, before or after training. Looking for one breakfast? Check here The options!
Harde tarwegries, Tomatenvlokken, Basilicum, Rode paprikavlokken, Tomatenpoeder, Zeezout, Knoflookvlokken, Paprika (kruid), Kurkuma, Zwarte olijven, Tijm, Salie, Koriander, Dragon, Zwarte peper, Kip, Cashewnoten, Aardappelzetmeel, Suiker, Zout, Grana Padano DOP kaas (melk), Pijnboompitten, Melkzuur, Aroma
Gluten, wheat, celery, nuts, cheese and milk

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