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Salmon teriyaki rice vegetables

Salmon teriyaki with white basmati rice and vegetables
Tasty salmon in teriyaki sauce with basmati rice and vegetables. A good source of omega 3 fats and proteins. Also low in calories and suitable for everyone who is losing weight.
Portion size1 portion (entire meal)
Energy461kcal
Fed3,7gr
Saturated fat0.5gr
Carbohydrate72.7gr
Sugars4,2gr
Fibres7.5gr
Proteins34.8gr
Salty3,8gr
Microwave 750W: 3-5 minutes thawed/fresh meal
Microwave Defrosts: 13-15 minutes Frozen meal
Oven 120 degrees: +/- 20 minutes
Pan 5gr Olive oil: by feeling.
Note: Always piercing holes in foil!
Fridge: 1-4 days
Frozen: 12 weeks
Use the meal for lunch, dinner, before or after training. Looking for one breakfast? Check here The options!
Red salmon fillet, basmati rice, broccoli, water, soy sauce (soybean, wheat), sugar, maltodextrin, hydrolyzed vegetable protein, thickener, flavor enhancer, colorant, preservative, green beans.
Fish, gluten, soy and wheat

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