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Chicken sweet potatoes vegetables

For the Kipl enthusiast! Tender chicken with sweet potatoes and vegetables
Tender chicken fillet pieces with sweet potato and vegetables. A bomb of proteins and also low in calories. Suitable for a low calorie diet.
Portion size1 portion (entire meal)
Energy333KCAL
Fed5.9gr
Saturated fat1,9gr
Carbohydrate35.7gr
Sugars13.7gr
Fibres9.3gr
Proteins34.2gr
Salty2,8gr
Microwave 750W: 3-5 minutes thawed/fresh meal
Microwave Defrosts: 13-15 minutes Frozen meal
Oven 120 degrees: +/- 20 minutes
Pan 5gr Olive oil: by feeling.
Note: Always piercing holes in foil!
Fridge: 1-4 days
Frozen: 12 weeks
Use the meal for lunch, dinner, before or after training. Looking for one breakfast? Check here The options!
Chicken, pepper, black pepper, cardamom, nutmeg, garlic, onion, coriander, cinnamon, salt, flavor enhancer, sweet potato, green beans.
Celery

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