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Chicken variety package 2 weeks

A varied package for two weeks based on delicious chicken dishes
Prepping with chicken is a joy. So versatile and full of delicious possibilities, we can really indulge ourselves. Enjoy fresh meals with this 2-week chicken variety pack. Chicken combined with healthy and nutritious ingredients.
Values per portion (entire meal)Chili chicken egg noodles vegetableChicken tandoori yellow rice vegetable mixMoroccan Chicken Couscous VegetablesChicken Ketjap Yellow Rice VegetablesPasta cream sauce chickenChicken shawarma rice vegetablesChicken Surinamese rice vegetables
Energy438Kcal840Kcal689Kcal985Kcal579kcal493Kcal495kcal
Fats5.8gr62g25.2g30g17.1g4.8g5.2gr
Saturated fat1,8gr7.5g3,1gr11.5g9.4gr1,6gr1,6gr
Carbohydrate54.5g40.5g77g77.5g63.9gr73.6g70.9gr
Sugars5.8gr6.5g6.8g25.5g4,4gr3,1gr1,4gr
Fibres7.5g—gr—gr—gr3,2gr5.1g6.2gr
Proteins42g23g34.2g22.5g42.2gr38.9g41.2gr
Salt4.7g5.5g4,6gr5.5g6.3gr3,3gr5.4gr
Microwave 750W: 3-5 minutes thawed/fresh meal
Microwave Defrosts: 13-15 minutes Frozen meal
Oven 120 degrees: +/- 20 minutes
Pan 5gr Olive oil: by feeling.
Note: Always piercing holes in foil!
Fridge: 1-4 days
Frozen: 12 weeks
Dinner or lunch for 1 week. No time or desire to prepare your own Breakfast to prepare? Then also check out our protein-rich breakfasts!
MealIngredients
Chili chicken egg noodles vegetableChicken, paprika, black pepper, cardamom, nutmeg, garlic, onion, coriander, cinnamon, salt, egg noodles, sugar, rapeseed oil, broccoli, water, soy sauce (soybean, wheat, salt), maltodextrin, hydrolyzed vegetable protein, thickener, preservative
Chicken tandoori yellow rice vegetable mixWater, basmati rice, chicken, onion, potato cubes, green beans, tomato puree, sunflower oil, garden peas, spices (mustard), carrot, red pepper, salt, tomatoes, wheat flour, mustard seeds, garlic powder, beetroot extract, hydrogenated palm fat, cumin, chili pepper, acid (E330), color (natural colorants (paprika extract, turmeric extract, iron oxide), natural flavor, celery, spice extract, paprika, herbs, preservative (E202), citrus fiber thickener (E415, E412)
Moroccan Chicken Couscous VegetablesWater, couscous, chicken thigh, onion, sunflower oil, carrot, turnip, courgette, white cabbage, garden peas, tomatoes, flat-leaf parsley, raisins, spices, celeriac, salt, cane sugar, garlic, acid, preservative, citrus fibre
Chicken Ketjap Yellow Rice VegetablesWater, green beans, rice, chicken, coconut milk, onion, ketjap (water, cane sugar, vegetable soy protein, colour: E150, thickener: E466, preservative: E202), milk, sunflower oil, desiccated coconut, sugar, paprika, salt, palm sugar, spices, red pepper, wheat flour, modified tapioca starch, tomatoes, acidity regulator (E500, E260), food acid (E331), hydrogenated palm fat, garlic powder, dextrose, lemon leaf, potato starch, shrimp powder, lime leaf, chicken fat, preservative (E211), flavouring (egg), dried vegetables, yeast extract, palm oil, herbs
Pasta cream sauce chickenDurum wheat semolina, Palm fat, Modified starch, Wheat flour, Yeast extract, Lactose, Salt, Celery, Parsley, Oregano, Milk proteins, Thickener (xanthan gum), Stabilisers (polyphosphates, sodium phosphates), Oil, Garlic, Flavourings (with celery, barley), Tomato flakes, Basil, Red pepper flakes, Tomato powder, Garlic flakes, Onion, Paprika (herb), Turmeric, Black olives, Thyme, Sage, Coriander, Tarragon, Black pepper, Chicken, Cardamom, Nutmeg, Cinnamon, Flavour enhancer
Chicken shawarma rice vegetablesPaprika, Curry, Cumin, Coriander, Cinnamon, Pepper, Cardamom, Nutmeg, Fenugreek, Fennel, Garlic, Onion, Rice Starch, Salt, Green Beans, Chicken, Red Bell Pepper, Basmati Rice.
Chicken Surinamese rice vegetablesPepper (herb), red pepper flakes, onion, coriander, sesame seeds, cumin, parsley, chili powder, chicken fillet, spices, sugar, colorant (caramel), black pepper, salt, rapeseed oil, cardamom, broccoli, rice
MealAllergen
Chili chicken egg noodles vegetableGluten, Wheat, Celery and Soy
Chicken tandoori yellow rice vegetable mixMustard, wheat and celery
Moroccan Chicken Couscous VegetablesGluten, Celery
Chicken Ketjap Yellow Rice VegetablesSoy, wheat, milk, shellfish
Pasta cream sauce chickenWheat, lactose, celery, milk and barley
Chicken shawarma rice vegetablesCelery
Chicken Surinamese rice vegetablesCelery, sesame and soy
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