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Chile Chicken Surinamese Rice Vegetable

Chile Chicken Surinamese Rice Vegetable

Surinamese spiced Basmati rice with our slowly cooked sweet chili chicken from the oven.
Seasoned basmati rice with tender chili chicken and freshly steamed green beans. A complete meal with everything you need for a good recovery after exercise.
Portion size1 portion (entire meal)
Energy514kcal
Fed5.2gr
Saturated fat1,6gr
Carbohydrate75.1gr
Sugars9.8gr
Fibres9.2gr
Proteins41.6gr
Salty5.8gr
Microwave 750W: 3-5 minutes thawed/fresh meal
Microwave Defrosts: 13-15 minutes Frozen meal
Oven 120 degrees: +/- 20 minutes
Pan 5gr Olive oil: by feeling.
Note: Always piercing holes in foil!
Fridge: 1-4 days
Frozen: 12 weeks
Use the meal for lunch, dinner, before or after training. Looking for one breakfast? Check here The options!
Chicken, bell pepper, black pepper, cardamom, nutmeg, garlic, onion, coriander, cinnamon, salt, flavor enhancer, water, soy sauce (soybean, wheat, salt), sugar, maltodextrin, hydrolyzed vegetable protein, thickener, colorant, preservative.
Gluten, wheat, celery and soy

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