Food schedule Woman

Do you want to adjust your diet in a healthy way to your energy requirements? Our nutrition plan of 1750 kcal is perfect for an average woman who wants to keep her weight or lose weight in a responsible manner. The schedule offers a balanced food intake, with the right proportions of proteins, carbohydrates and fats, so that you feel energetic and achieve your goals. This plan can easily be adapted to your personal preferences and is ideal for women who have an active lifestyle or simply want to ensure a healthy balance in their diet.