Deliveries throughout DE, NL & BE!

  • Delivery time: 1-2 working days
  • Healthy meals
  • Delivery within NL & BE
  • 100% halal
Customer service
0
Ask your question

Back

Meals

all meals 
Sports meals 
Bulk meals 
Bodybuilding meals
Endurance sports meals 
Cutting meals 
Martial arts meals 
Strength training meals
Meal prep
Carnivore
Low carb


Breakfast

Bundles

Bulking bundles
Weight loss bundles
Bulking bundles
Cutting bundles
1-week bundles
2-week bundles

Supplements

Creatine
Proteins
Pre-workouts

Snacks

Proteinshakes
Protein snacks
Protein desserts

Et Sote Turkse Bulgur

Authentic Turkish Bulgur Rice Et Sote: a delicious combination of bulgur and stewed beef, for convenience without compromising on flavor!
Savor the flavors of Turkish cuisine with our Turkish Bulgur Rice Et Sote meal. Bulgur, a beloved grain, is combined with tender stewed beef in a rich sauce made with onions, garlic, tomato paste, and herbs. This ready-made option offers authentic flavors and convenience in one.
  • 450 grams
  • 100% halal
  • Frozen
Portion size1 portion (entire meal)
Energy729Kcal
Fats42.8g
Saturated fat13.9g
Carbohydrates53.5g
Sugars3.6g
Proteins35.1g
Salt4.5g
Microwave 750W: 3-5 minutes defrosted/fresh meal
Microwave defrost setting: 13-15 minutes frozen meal
Oven 120 degrees: +/- 20 minutes
Pan 5g olive oil: By feel.
Note: always poke holes in foil!
Refrigerator: 1-4 days
Freezer: 1 year
Use the meal as lunch, dinner, before or after training. Looking for a breakfast? Check here the options!
Cooked bulgur (water, durum wheat), beef, onion, olive oil, salca paste, green pepper, butter (milk), spices, tomato puree, salt, thyme, wheat starch
Wheat, milk
Kiyoh reviews plugin is not activated.

Something Extra

Protein Snacks   

View range

Breakfast

View range

Supplements

View range

Do you have a question?

Menu

Do you have a question?

Yes! Coupon successfully added

NB

Discounts are only visible at checkout.
You still need to add the desired product to your shopping cart.

Coupon copied

Login

Log in with your personal Prepthefood account

Log in with Facebook

Or

Don't have a Prep Account yet?

Register in just a few steps and create your own Prep Account for personalized offers and promotions.

Register ->

Forgot your password? ->

Register

Register now and create a personal Prep Account

Or

Login

Register

Creating an account allows you to order faster and more easily. You can also easily view your past and current orders. Read more in our privacy policy .

Continue without registering
Privacy statement
Terms and conditions

0