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Favorites package 1 week

Try our favorites selection for one week, including tasteful dishes such as chicken sauce, Turkish bulgur, couscous and more. Enjoy delicious variation and easy meals at home!
Try our favorite package for one week, compiled with carefully chosen meals such as chicken sate rice green beans, Turkish bulgur, couscous and much more. This package not only offers a range of delicious flavors, but also the convenience of ready-made meals that are delivered at home. Whether you have a busy week or are just looking for some variation, our favorite package for one week ensures tasteful and simple meals that fit perfectly with your lifestyle.
Values per portion (entire meal)Chicken shawarma rice vegetablesMoroccan chicken potato vegetablesChicken sate rice green beansPasta bologneseChile Chicken Surinamese Rice VegetablePasta pesto chickenPulled beef sweet potato vegetables
Energy493 Kcal401 Kcal645 kcal765 Kcal514 Kcal545 kcal400 kcal
Fed4.8 gr17.6 gr11.2 gr30.6 gr5.2 gr11.9 gr6.9 gr
Saturated fat1.6 gr2.7 gr2.4 gr10 gr1.6 gr3.5 gr2.3 gr
Carbohydrate73.6 gr32.9 gr92.1 GR79.8 gr75.1 gr64.4 gr38.4 gr
Sugars3.1 gr6.8 gr9.7 gr12.3 gr9.8 gr3.7 gr13.9 gr
Proteins38.9 gr26.1 gr43.9 gr42.7 gr41.6 gr45.1 gr46.1 gr
Salty3.3 gr4.8 gr3.6 gr3.3 gr5.8 gr4.6 gr5 gr
Microwave 750W: 3-5 minutes thawed/fresh meal
Microwave Defrosts: 13-15 minutes Frozen meal
Oven 120 degrees: +/- 20 minutes
Pan 5gr Olive oil: by feeling.
Note: Always piercing holes in foil!
Fridge: 1-4 days
Frozen: 12 weeks
Dinner or lunch for 1 week. No time or desire to prepare your own breakfast to prepare? Then also check out our protein-rich breakfasts!
MealIngredients
Chicken shawarma rice vegetablesBell pepper, curry, cumin, coriander, cinnamon, pepper, cardamom, nutmeg, fenugreek, fennel, garlic, onion, rice starch, salt, green beans, chicken, red pepper, basmati rice.
Moroccan chicken potato vegetablesWater, kipdij, ui, meiknol, wortel, tomaten, aardappelpartjes, witte kool, courgette, doperwt, zonnebloemolie, knolselderij, bladpeterselie, specerijen, knoflook, zout, harissa, knoflook, koriander, karwijzaad, zuurteregelaar, voedingszuur, olijfolie, paprika reepjes rood, tomatenpuree, paprika puree, citrus fiber
Chicken sate rice green beansChicken, pepper, black pepper, cardamom, nutmeg, garlic, onion, coriander, cinnamon, salt, basmati rice, green beans and satay sauce
Pasta bologneseHarde tarwegries, Rundergehakt, Paprika (kruid), Rode paprikavlokken, Ui, Koriander, Sesam, Komijn, Peterselie, Chilipoeder, Citroensap, Oregano, Marjolein, Water, Tomaten, Tomatenpasta, Gemodificeerd maïszetmeel, Suiker, Raapzaadolie, Specerij extract, Basilicum, Natuurlijke aroma's, Specerijen, Paprika extract, oil, citric acid
Chile Chicken Surinamese Rice VegetableChicken, bell pepper, black pepper, cardamom, nutmeg, garlic, onion, coriander, cinnamon, salt, flavor enhancer, water, soy sauce (soybean, wheat, salt), sugar, maltodextrin, hydrolyzed vegetable protein, thickener, colorant, preservative.
Pasta pesto chickenHarde tarwegries, Tomatenvlokken, Basilicum, Rode paprikavlokken, Tomatenpoeder, Zeezout, Knoflookvlokken, Paprika (kruid), Kurkuma, Zwarte olijven, Tijm, Salie, Koriander, Dragon, Zwarte peper, Kip, Cashewnoten, Aardappelzetmeel, Suiker, Zout, Grana Padano DOP kaas (melk), Pijnboompitten, Melkzuur, Aroma
MealAllergen
Chicken shawarma rice vegetablesCelery
Moroccan chicken potato vegetablesWheat, celery
Chicken sate rice green beansMilk, peanuts, soy, wheat, gluten -containing grains and celery
Pasta bologneseGluten, wheat, sesame and celery
Chile Chicken Surinamese Rice VegetableGluten, wheat, celery and soy
Pasta pesto chickenGluten, wheat, celery, nuts, cheese and milk
Pulled beef sweet potato Mexican vegetable mixWheat and celery

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