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Favorites package 1 week

Try our favorite selection for one week, including tasty dishes like chicken in satay sauce, Turkish bulgur, couscous, and more. Enjoy delicious variety and easy meals at home!
Try our one-week Favorites package, packed with carefully selected meals like chicken satay, rice, green beans, Turkish bulgur, couscous, and much more. This package not only offers a variety of delicious flavors but also the convenience of ready-made meals delivered to your door. Whether you have a busy week or are just looking for some variety, our one-week Favorites package provides tasty and easy meals that fit perfectly into your lifestyle.
Values ​​per serving (entire meal)Chicken Shawarma Rice VegetablesMoroccan Chicken Potato VegetableChicken Satay Rice Green BeansPasta bologneseChili chicken Surinamese rice vegetablesPasta Pesto ChickenPulled beef sweet potato vegetable
Energy493 Kcal401 Kcal645 Kcal765 Kcal514 Kcal545 Kcal400 Kcal
Fats4.8 gr17.6 gr11.2 gr30.6 gr5.2 gr11.9 g6.9 gr
Saturated fat1.6 gr2.7 gr2.4 gr10 gr1.6 gr3.5 gr2.3 gr
Carbohydrates73.6 gr32.9 gr92.1 grams79.8 g75.1 gr64.4 gr38.4 gr
Sugars3.1 gr6.8 gr9.7 gr12.3 gr9.8 gr3.7 gr13.9 gr
Proteins38.9 g26.1 gr43.9 gr42.7 gr41.6 gr45.1 gr46.1 gr
Salty3.3 gr4.8 gr3.6 gr3.3 gr5.8 gr4.6 gr5 gr
Microwave 750W: 3–5 min (fresh/thawed)
Defrost mode: 13–15 min (frozen)
Oven 120°C: +/-20 minutes
Pan + 5 g olive oil: heat as desired
Please note: Poke a few holes in the foil and heat the meal completely before consuming.
Refrigerator: 1-4 days
Freezer: 12 weeks
Dinner or lunch for 1 week. No time or desire to prepare your own breakfast to prepare? Then also check out our protein-rich breakfasts!
MealIngredients
Chicken Shawarma Rice VegetablesPaprika, Curry, Cumin, Coriander, Cinnamon, Pepper, Cardamom, Nutmeg, Fenugreek, Fennel, Garlic, Onion, Rice Starch, Salt, Green Beans, Chicken, Red Bell Pepper, Basmati Rice.
Moroccan Chicken Potato VegetableWater, chicken thigh, onion, turnip, carrot, tomatoes, potato wedges, white cabbage, zucchini, peas, sunflower oil, celeriac, flat-leaf parsley, spices, garlic, salt, harissa, garlic, coriander, caraway seeds, acidity regulator, acidifier, olive oil, red pepper strips, tomato puree, paprika puree, citrus fiber
Chicken Satay Rice Green BeansChicken, Paprika, Black Pepper, Cardamom, Nutmeg, Garlic, Onion, Coriander, Cinnamon, Salt, Basmati Rice, Green Beans and Satay Sauce
Pasta bologneseDurum wheat semolina, Ground beef, Paprika (herb), Red pepper flakes, Onion, Coriander, Sesame, Cumin, Parsley, Chili powder, Lemon juice, Oregano, Marjoram, Water, Tomatoes, Tomato paste, Modified corn starch, Sugar, Rapeseed oil, Spice extract, Basil, Natural flavors, Spices, Paprika extract, Oil, Citric acid
Chili Chicken Surinamese Rice VegetablesChicken, paprika, black pepper, cardamom, nutmeg, garlic, onion, coriander, cinnamon, salt, flavour enhancer, water, soy sauce (soybean, wheat, salt), sugar, maltodextrin, hydrolysed vegetable protein, thickener, colour, preservative.
Pasta Pesto ChickenDurum wheat semolina, tomato flakes, basil, red pepper flakes, tomato powder, sea salt, garlic flakes, paprika (herb), turmeric, black olives, thyme, sage, coriander, tarragon, black pepper, chicken, cashew nuts, potato starch, sugar, salt, Grana Padano DOP cheese (milk), pine nuts, lactic acid, flavouring
MealAllergens
Chicken Shawarma Rice VegetablesCelery
Moroccan Chicken Potato VegetableWheat, celery
Chicken Satay Rice Green BeansMilk, Peanuts, Soy, Wheat, Gluten-Containing Grains and Celery
Pasta bologneseGluten, Wheat, Sesame and Celery
Chili Chicken Surinamese Rice VegetablesGluten, Wheat, Celery and Soy
Pasta Pesto ChickenGluten, Wheat, Celery, Nuts, Cheese and Milk
Pulled Beef Sweet Potato Mexican Vegetable MixWheat and Celery
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