Sports meals

Order Sports Meals at Prep The Food At Prep The Food, we're all about delivering high-quality, tasty, and nutritious meals that perfectly match your fitness goals. Our sports meals are prepared with the utmost care, using the finest ingredients, without compromising on quality. We offer both fresh as frozen meals that help you achieve your goals – whether you want to lose weight, cut weight, bulk up, or improve your overall health.

Why do you choose Prep The Food?

At Prep The Food it's not just about the meal, but about the complete experience. Our meals are not only tasty and nutritious, but also 100% halal. You can choose from a wide range of meals, tailored to various fitness goals. Our delivery service is fast, reliable and efficient, so that your meals always arrive on time and in optimum condition.

We specialize in:

• Meals for weight loss: Calorie-conscious meals with a balanced ratio of proteins, fats and carbohydrates.
• Dry training: Protein-rich meals that help you maintain muscle mass while losing fat.
• Gaining weight (bulking): Meals rich in calories to build muscle mass without unnecessary fat gain.
• Improve condition: Energy-giving meals for active people who want to improve their endurance.
• Bodybuilding: Meals high in calories and high in protein are perfect for recovery and muscle gain.

Healthy snacks and supplements

In addition to meals, we also offer healthy snacks, such as sugar-free brownies, and powerful supplements that help improve your performance. Think of this: pre-workout, creatine monohydrate and whey isolateThese products have been carefully selected to support your training, increase muscle strength, and accelerate recovery.

Our specialty: flexibility in meals

You can fully tailor your sports meals to your personal preferences and goals. Whether you opt for a meal plan for losing weight, muscle building, or for improving your fitness, Prep the food always has a solution. Moreover, you can choose from various meal packages that are specifically designed for strength training, endurance sport, martial arts and other fitness disciplines.

Your goals, our meals

• Slimming (Cutting)Meals in a calorie deficit to burn fat while maintaining muscle mass. Check out our low-calorie, high-protein options for weight loss.
• Dry training: Ideal for maintaining muscle mass while losing fat. Choose low-carb meals or balanced protein-rich meals.
• BulkHigh-calorie diet for muscle building. Perfect for those looking to gain weight or muscle mass.
• Condition: Improve your endurance with energy-boosting meals that help you perform during intense workouts.
• Strength training: High in protein, carbohydrates and fats for strength building.
• Bodybuilding: High in protein and calories to gain muscle mass.

Why our customers choose us

Our customers not only appreciate the quality of meals, but also our customer service. We are always ready to answer questions via WhatsApp or e-mail. Whether you need advice about a specific diet or help with your order, our team is happy to help you further.

Are you looking for food schedules or more interesting information?

View our food schedules For various fitness goals and inspiration containing our prep meals processed. View nutritional schedules
Look at our blogs For more information about fitness, to fall off, arrive, mindset and everything that has to do with health and sports: View blogs