Ready-made meal packages for a week

With the Meal packages from Prep The Food Have you been provided with nutritious, ready-made meals. Our packages are specially compiled to offer a perfect balance of proteins, carbohydrates and healthy fats. Ideal for athletes and everyone who wants to eat efficiently and healthy.

Why choose our 1-week meal packages?

• Ease: One order, seven days of food arranged. No more groceries or cooking.
• Custom nutrition: Freshly prepared meals with high quality ingredients.
• Support goals: Whether you want to build muscle mass, want to lose weight or just want to eat healthy, our packages fit perfectly.
• 100% HALAL: For everyone who consciously opts for Halal Nutrition.

What can you expect?

• Meals that contain an average of 500-700 kcal, depending on your needs.
• Variation in protein -rich dishes with chicken, beef, fish or vegetarian options.
• Tastes both nutritious and tasty.

How does it work?

1. Choose your 1-week meal package based on your taste.
2. Receive a varied menu with seven meals.
3. Enjoy healthy and tasteful meals, directly from the fridge or freezer.

More than just meals

• View nutritional schedules For customized inspiration and support.
• Read our blogs About food, fitness and lifestyle for more tips and

Make it easy for yourself and order your meal package for a week today. Prep the food - For healthy eating without hassle!