Delivery throughout the Netherlands and Belgium! - Next-day delivery? Choose next-day delivery at checkout!

Meals

All meals 
sports meals 
bulk meals 
Bodybuilding Meals
endurance sports meals 
Dry train meals 
martial arts meals 
Strength training Meals
Meal Prep
carnivore
carbohydrate
wraps
soup
breakfast
frozen discount

Pasta only variation package arriving frozen

Enjoy 14 tasty meals with a mix of pastas, noodles and various protein -rich ingredients such as chicken, tuna and seitan. Perfect for a busy week.
This varied meal package offers 14 wonderful options, including pasta bolognese, pasta pesto chicken, and seitan rendang with noodles. Whether you like creamy sauces, soy sauce or tomato sauce, there is always something for you. These meals are protein -rich and ideal for active days or a healthy lifestyle.
Values per portion (entire meal)Pasta bolognesePasta pesto chickenPasta cream sauce chickenSeitan tjauw min soyChicken sate egg noodles vegetablesSeitan rendang egg noodles beansPasta tomato sauce tuna
Energy765kcal545kcal579kcal680kcal635kcal565kcal558kcal
Fed30.6gr11.9gr17.7gr32.9gr29.7gr26.6gr7.6gr
Saturated fat10gr3.5gr9.4gr4,9gr12.6gr13.5gr0.8gr
Carbohydrate79.8gr64.4gr63.9gr65.3gr54.5gr55.4gr79.8gr
Sugars12.3gr3,7gr4,4gr27.9gr16.2gr12.6gr12.2gr
Fibres3,1gr3gr3,2gr-gr-gr-gr3,1gr
Proteins42.7gr45.1gr42.2gr26.9gr34.2gr24.3gr42.7gr
Salty3,3gr4,6gr6.3gr5.4gr3,4gr2,7gr3,2gr
Microwave 750W: 3-5 minutes thawed/fresh meal
Microwave Defrosts: 13-15 minutes Frozen meal
Oven 120 degrees: +/- 20 minutes
Pan 5gr Olive oil: by feeling.
Note: Always piercing holes in foil!
Fridge: 1-4 days
Frozen: 12 weeks
We advise 2 meals a day. One for lunch and one for dinner. For the breakfast Can you use our High Protein OATS, protein pancakes, protein Or you can make your own breakfast, of course! Make sure you're getting enough calories to gain weight.
MealIngredients
Pasta bologneseHarde tarwegries, Rundergehakt, Paprika (kruid), Rode paprikavlokken, Ui, Koriander, Sesam, Komijn, Peterselie, Chilipoeder, Citroensap, Oregano, Marjolein, Water, Tomaten, Tomatenpasta, Gemodificeerd maïszetmeel, Suiker, Raapzaadolie, Specerij extract, Basilicum, Natuurlijke aroma's, Specerijen, Paprika extract, oil, citric acid
Pasta pesto chickenHarde tarwegries, Tomatenvlokken, Basilicum, Rode paprikavlokken, Tomatenpoeder, Zeezout, Knoflookvlokken, Paprika (kruid), Kurkuma, Zwarte olijven, Tijm, Salie, Koriander, Dragon, Zwarte peper, Kip, Cashewnoten, Aardappelzetmeel, Suiker, Zout, Grana Padano DOP kaas (melk), Pijnboompitten, Melkzuur, Aroma
Pasta cream sauce chickenHard wheat -breeze, palm fat, modified starch, wheat flour, yeast extract, lactose, salt, celery, parsley, oregano, milk proteins, thickener (xanthan gum), stabilizers (polyphosphates, sodium foats), gereder, garlic, geraat, garlic, geraat, geraat, geraat, garbat, Basil, red paprika flakes, tomato powder, garlic flakes, onion, pepper (herb), turmeric, black olives, thyme, sage, coriander, tarragon, black pepper, chicken, cardamon, nutmeg, cinnamon, flavor enhancer.
Seitan tjauw min soySeitan (water, TARWEGLUTEN, zonnebloemeiwit, voedingsgist), water, pastinaak, zonnebloemolie, tomatenpuree, ui, appelazijn, groentebouillon (SELDERIJ), zeezout, kruiden, specerijen, kousenband, plantaardige oliën (zonnebloemolie, koolzaadolie, raapolie), paprika, ketjap (melasse, water, plantaardig eiwithydrolysaat (SOJA), zout, natuurazijn), ei, suiker, prei, TARWEbloem, specerijen (SELDERIJ, MOSTERD), wortel, SOJAbonen, plantaardige vetten (geheel gehard palmvet), dextrose, aardappelzetmeel, madame jeanette, gedroogde groenten, antioxidant (E300), verdikkingsmiddel (E415), palmvet, gemodificeerd Potato starch, acid regulator (E500), aroma (egg), yeast extract.
Chicken sate egg noodles vegetablesWater, PINDA'S 26%, suiker, sojasaus (water, SOJABONEN, zout, TARWE), weipoeder (MELK), azijn, gehydrolyseerd SOJA-eiwit, raapzaadolie, gemodificeerd zetmeel, sambal (rode pepers, zout, voedingszuur (azijnzuur)), uienpoeder, gember, emulgator (SOJALECITHINE), paprika (kruid), rode Paprika flakes, onion, coriander, sesame seeds, cumin, parsley, chili powder, chicken fillet, broccoli, egg noodles.
Seitan rendang egg noodles beansCooked bami, green beans, seitan, parsnip, sunflower oil, tomato puree, onion, apple vinegar, vegetable broth (celery), sea salt, herbs, spices, dried coconut, red pepper, vegetable oils, leek, soy sauce: thickener E415), Paprikaepes Red, sugar, pepper, dextrose, potato starch, preservative (E211), acid regulator (E260), palm fat, lemon leaf, aroma (egg), yeast extract, dried vegetables, herbs
Pasta tomato sauce tunaHard wheat groin, tomato flakes, basil, red paprika flakes, tomato powder, sea salt, garlic flakes, pepper (herb), turmeric, black olives, thyme, sage, coriander, tarragon, black pepper, oil, tuna.
MealAllergen
Pasta bologneseGluten, wheat, sesame and celery
Pasta pesto chickenGluten, wheat, celery, nuts, cheese and milk
Pasta cream sauce chickenWheat, lactose, celery, milk and barley
Seitan tjauw min soySoy, wheat, celery, egg, mustard
Chicken sate egg noodles vegetablesGluten, wheat, soy, sesame, egg and celery
Seitan rendang egg noodles beansSoy, wheat, celery, egg
Pasta tomato sauce tunaGluten, wheat, celery and fish

YES! Coupon successfully added

NB

Discounts are only visible when paying.
You still have to put the desired product in the shopping cart yourself.

Coupon copied

Log in

Login with your personal pre -food account

Or

Not a prep account yet?

Register within a few steps and create your own PrEP account for personal offers and promotions.

Register

Register now and create a personal prep account

Or

Login

Register

By creating an account you can order faster and easier. You can also easily view your earlier and current orders. You can read more information in our privacy policy .

0