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Salmon Teriyaki Rice Vegetables

Salmon teriyaki with white basmati rice and vegetables
Delicious salmon in teriyaki sauce with basmati rice and vegetables. A good source of omega-3 fats and protein. It's also low in calories and suitable for anyone trying to lose weight.
Portion size1 portion (entire meal)
Energy461Kcal
Fats3.7g
Saturated fat0.5g
Carbohydrates72.7g
Sugars4.2g
Fibres7.5g
Proteins34.8g
Salty3.8g
Microwave 750W: 3–5 min (fresh/thawed)
Defrost mode: 13–15 min (frozen)
Oven 120°C: +/-20 minutes
Pan + 5 g olive oil: heat as desired
Please note: Poke a few holes in the foil and heat the meal completely before consuming.
Refrigerator: 1-4 days
Freezer: 12 weeks
Use the meal as lunch, dinner, before or after training. Looking for a breakfast? Check here the options!
Red salmon fillet, Basmati rice, Broccoli, Water, Soy sauce (soybean, wheat), Sugar, Maltodextrin, Hydrolyzed vegetable protein, Thickener, Flavor enhancer, Color, Preservative, Green beans.
Fish, Gluten, Soy and Wheat
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