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Try-Out Mix package 1 week

Can't choose and can't find enough variety? Choose our pre-prepared meal combinations. Try our sports meal mix for a week and make it easy on yourself.
A week of ultimate variety and diversity in healthy and nutritious sports meals. Nutritionally tailored to a sporty and healthy lifestyle. Fresh ingredients combined in delicious combination meals.
Values ​​per serving (entire meal)Pasta BologneseWhitefish Rice Vegetable MixMinced Potato Mash VegetablesSurinamese Roti Roll ChickenChili Chicken Egg Noodles VegetableMoroccan Chicken Potato VegetableChicken Surinamese Rice Vegetables
Energy765Kcal481Kcal607Kcal624Kcal438Kcal401Kcal495Kcal
Fats30.6g2.5g20g9.2g5.8g17.6g5.2g
Saturated fat10g0.4g11.3g1.6g1.8g2.7g1.6g
Carbohydrates79.8g81g67.8g99.8g54.5g32.9g70.9g
Sugars12.3g1.7g8.1g1.6g5.8g6.8g1.4g
Fibres3.1g8.9g2.4g8g10.8g—gr7.5g
Proteins42.7g33.6g38.9g28g42g26.1g41.2g
Salty3.3g3.9g5.8g4.2g4.7g4.8g5.4g
Microwave 750W: 3-5 minutes defrosted/fresh meal
Microwave defrost setting: 13-15 minutes frozen meal
Oven 120 degrees: +/- 20 minutes
Pan 5g olive oil: By feel.
Note: always poke holes in foil!
Refrigerator: 1-4 days
Freezer: 12 weeks
Dinner or lunch for 1 week. No time or desire to prepare your own breakfast to prepare? Then also check out our protein-rich breakfasts!
MealIngredients
Whitefish Rice Vegetable Mix Pangasius, basmati rice, salt, olive oil, carrots, broccoli and green beans
Pasta Bolognese Durum wheat semolina, Ground beef, Paprika (herb), Red pepper flakes, Onion, Coriander, Sesame, Cumin, Parsley, Chili powder, Lemon juice, Oregano, Marjoram, Water, Tomatoes, Tomato paste, Modified corn starch, Sugar, Rapeseed oil, Spice extract, Basil, Natural flavors, Spices, Paprika extract, Oil, Citric acid
Minced Potato Mash Vegetables Paprika (spice), Red pepper flakes, Onion, Coriander, Sesame seeds, Cumin, Parsley, Chili powder, Ground beef, Palm fat, Modified starch, Wheat flour, Yeast extract, Flavor enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), Onions, Lactose, Salt, Celery, Oregano, Milk proteins, Thickener (xanthan gum), Stabilizers (polyphosphates, sodium phosphates), Garlic, Flavorings (with celery, barley), Carrots
Surinamese Roti Roll Chicken WHEAT flour, water, potato, long beans, chicken, yellow split peas, salt, vegetable oil (sunflower), onion, yeast, cumin, coriander, turmeric, garlic, fenugreek, corn starch, tomato, black pepper, MUSTARD seed powder and chili pepper.
Chili Chicken Egg Noodles Vegetable Chicken, paprika, black pepper, cardamom, nutmeg, garlic, onion, coriander, cinnamon, salt, egg noodles, sugar, colour (caramel), rapeseed oil, broccoli, water, soy sauce (soybean, wheat, salt), maltodextrin, hydrolysed vegetable protein, thickener, preservative.
Moroccan Chicken Potato Vegetable Water, chicken thigh, onion, turnip, carrot, tomatoes, potato wedges, white cabbage, zucchini, garden peas, sunflower oil, celeriac, flat-leaf parsley, spices, garlic, salt, harissa, coriander, caraway seeds, acidity regulator, acidifier, olive oil, red pepper strips, tomato puree, paprika puree, citrus fiber
Chicken Surinamese Rice Vegetables Paprika (herb), Red pepper flakes, Onion, Coriander, Sesame seeds, Cumin, Parsley, Chili powder, Chicken fillet, Spices, Sugar, Color (caramel), Black pepper, Salt, Rapeseed oil, Cardamom, Broccoli, Rice
MealAllergens
Whitefish Rice Vegetable MixFish, Gluten and Wheat
Pasta BologneseGluten, Wheat, Sesame and Celery
Minced Potato Mash VegetablesSesame, Wheat, Lactose, Celery, Milk and Barley
Surinamese Roti Roll ChickenWheat, Mustard, Coriander, Corn and Legumes
Chili Chicken Egg Noodles VegetableGluten, Wheat, Celery and Soy
Moroccan Chicken Potato VegetableWheat, celery
Chicken Surinamese Rice VegetablesCelery, Sesame and Soy
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