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Try-Out Mix Package Weight Loss

Chicken, minced meat and fish meal combination package for weight loss
If you're looking for a varied diet with the goal of losing weight, Prepthefood has put together this special weight-loss package for you. Low in calories, it ensures you can easily reach your calorie needs. Everything is 100% halal.
Values ​​per serving (entire meal)Surinamese Roti Roll ChickenChili Chicken Egg Noodles VegetableMoroccan Chicken Potato VegetableSweet pulled beef rice vegetable mixMinced Meat Burgers Dutch Vegetable MixSalmon Teriyaki Rice VegetablesShrimp Mexican Vegetable Mix
Energy624Kcal438Kcal401Kcal670Kcal368Kcal461Kcal635Kcal
Fats9.2g5.8g17.6g13.4g14.3g3.7g29.7g
Saturated fat1.6g1.8g2.7g5g7.3g0.5g12.6g
Carbohydrates99.8g54.5g32.9g83.4g12.5g72.7g54.5g
Sugars1.6g5.8g6.8g8.4g5.4g4.2g16.2g
Fibres8g7.5g6.2g10.2g—gr7.5g-gr
Proteins28g42g41.2g54g6.1g34.8g34.2g
Salty4.2g4.7g5.4g3.6g4g3.8g3.4g
Microwave 750W: 3-5 minutes defrosted/fresh meal
Microwave defrost setting: 13-15 minutes frozen meal
Oven 120 degrees: +/- 20 minutes
Pan 5g olive oil: By feel.
Note: always poke holes in foil!
Refrigerator: 1-4 days
Freezer: 12 weeks
We recommend 2 meals a day. One for lunch and one for dinner breakfast can you use our high protein oats, protein pancakes, Proteinshakes Or you can make your own breakfast, of course! This way, you'll consume fewer calories and lose weight.
MealIngredients
Surinamese Roti Roll ChickenWHEAT flour, water, potato, long beans, chicken, yellow split peas, salt, vegetable oil (sunflower), onion, yeast, cumin, coriander, turmeric, garlic, fenugreek, corn starch, tomato, black pepper, MUSTARD seed powder and chili pepper.
Chili Chicken Egg Noodles VegetableChicken, paprika, black pepper, cardamom, nutmeg, garlic, onion, coriander, cinnamon, salt, egg noodles, sugar, colour (caramel), rapeseed oil, broccoli, water, soy sauce (soybean, wheat, salt), maltodextrin, hydrolysed vegetable protein, thickener, preservative.
Moroccan Chicken Potato VegetableWater, chicken thigh, onion, turnip, carrot, tomatoes, potato wedges, white cabbage, zucchini, peas, sunflower oil, celeriac, flat-leaf parsley, spices, garlic, salt, harissa, garlic, coriander, caraway seeds, acidity regulator, acidifier, olive oil, red pepper strips, tomato puree, paprika puree, citrus fiber
Sweet pulled beef rice vegetable mixBeef, Coconut Milk, Red Peppers, Onion, Garlic, Ginger, Lemongrass, Kaffir Lime Leaf, Galanga, Turmeric, Coriander Seeds, Cumin Seeds, Tamarind, Brown Sugar, Salt, Shallots, Teriyaki Sauce, Red Bell Pepper, Green Beans, and Carrots.
Minced Meat Burgers Dutch Vegetable MixPaprika (spice), Red pepper flakes, Onion, Coriander, SESAME, Cumin, Parsley, Chili powder, Carrots, Broccoli, Green beans, Ground beef.
Salmon Teriyaki Rice VegetablesRed salmon fillet, Basmati rice, Broccoli, Water, Soy sauce (soybean, wheat), Sugar, Maltodextrin, Hydrolyzed vegetable protein, Thickener, Flavor enhancer, Color, Preservative, Green beans.
Chicken satay egg noodles vegetablesCooked noodles (water, durum WHEAT semolina), chicken, green beans, PEANUTS, dried coconut, onion, leek, ketjap (sugar syrup, vegetable SOY protein, colour (E150a), salt, preservative (E202), thickener (E466)), sugar, vegetable oils (rapeseed, sunflower), paprika, red pepper, WHEAT gluten, WHEAT flour, salt, tomato puree, SOY fibres, yeast, apple cider vinegar, parsnip, sunflower protein, spices, palm fat, sea salt, Madame Jeanette pepper, vinegar, garlic, herbs, SOY beans, dextrose, potato starch, flavouring (contains EGG), lime leaf, dried vegetables, yeast extract, preservative (E211), acidity regulator (E260)
MealAllergens
Surinamese Roti Roll ChickenWheat, Mustard, Coriander, Corn and Legumes
Chili Chicken Egg Noodles VegetableGluten, Wheat, Celery and Soy
Moroccan Chicken Potato VegetableCelery and Wheat
Sweet pulled beef rice vegetable mixGluten, Eggs, Soy, Nuts, Lactose
Minced Meat Burgers Dutch Vegetable MixWheat, Sesame and Celery
Salmon Teriyaki Rice VegetablesFish, Gluten, Soy and Wheat
Chicken satay egg noodles vegetablesGluten, Wheat, Egg, Peanut & Soy
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