Delivery throughout the Netherlands and Belgium! - Next-day delivery? Choose next-day delivery at checkout!

Meals

All meals 
sports meals 
bulk meals 
Bodybuilding Meals
endurance sports meals 
Dry train meals 
martial arts meals 
Strength training Meals
Meal Prep
carnivore
carbohydrate


breakfast

Kip variation package arrive

Best selling sport meals combination mix with rice and different pasta dishes. Everything is 100% halal.
Based on our best -selling meals and at the request of happy preppers who know exactly what to eat within a bulk feeding schedule, we now also offer a total combi package consisting of fresh chicken with different pasta, potato and rice dishes.
Values per portion (entire meal)Chicken Surinamese rice vegetable bulkChicken tandoori yellow rice vegetable mixMoroccan chicken couscous vegetableChile Chicken Surinamese rice vegetable bulkChicken sate egg noodles vegetablesSurinamese Roti Rol ChickenPasta cream sauce chicken bulk
Energy570kcal689kcal545kcal589kcal635kcal624kcal650kcal
Fed5.3gr62gr25.2gr5.3gr29.7gr9.2gr17.5gr
Saturated fat1,6gr7.5gr3,1gr1,6gr12.6gr1,6gr9.7gr
Carbohydrate87.7gr40.5gr77gr91.9gr54.5gr99.8gr78.2gr
Sugars1,4gr6.5gr6.8gr5.6gr16.2gr1,6gr5.1gr
Fibres7gr8.5gr-gr8gr3,8gr
Proteins42.8gr23gr34.2gr43.2gr34.2gr28gr44.7gr
Salty5.7gr5.5gr4,6gr6.1gr3,4gr4,2gr6.6gr
Microwave 750W: 3-5 minutes thawed/fresh meal
Microwave Defrosts: 13-15 minutes Frozen meal
Oven 120 degrees: +/- 20 minutes
Pan 5gr Olive oil: by feeling.
Note: Always piercing holes in foil!
Fridge: 1-4 days
Frozen: 12 weeks
We advise 2 meals a day. One for lunch and one for dinner. For the breakfast Can you use our High Protein OATS, protein pancakes, protein Or you can make your own breakfast, of course! Make sure you're getting enough calories to gain weight.
MealIngredients
Chicken Surinamese rice vegetable bulkPepper (herb), red pepper flakes, onion, coriander, sesame seeds, cumin, parsley, chili powder, chicken fillet, spices, sugar, colorant (caramel), black pepper, salt, rapeseed oil, cardamom, broccoli, rice
Chicken tandoori yellow rice vegetable mixWater, basmatierijst, kip, ui, aardappelblokjes, sperziebonen, tomatenpuree, zonnebloemolie, doperwt, specerijen (mosterd), wortel, rode peper, zout, tomaten, tarwebloem, mosterdzaad, knoflookpoeder, bietenextract, gehydrogeneerd palm vet, komijn, chilipeper, voedingszuur (E330), kleurstof (natuurlijke kleurstroffen (bell pepper extract, turmeric extract, iron oxide), natural aroma, celery, spice extract, pepper, herbs, preservative (E202), citrus fiber thickener (E415, E412)
Chicken shawarma rice vegetable bulkPepper, curry, cumin, coriander, cinnamon, pepper, cardamom, nutmeg, fenugreek, fennel, garlic, onion, rice starch, salt, green beans, chicken, red bell pepper, basmati rice
Chile Chicken Surinamese rice vegetable bulkChicken, pepper, black pepper, cardamom, nutmeg, garlic, onion, coriander, cinnamon, salt, flavor enhancer, water, soy sauce (soybean, wheat, salt), sugar, maltodextrin, hydrolyzed vegetable protein, thickener, colorant, preservative
Chicken sate egg noodles vegetablesCooked bami (water, durumtarweg senior flour), chicken meat, green beans, peanuts, dried coconut, onion, leek, soy sauce (sugar syrup, vegetable soja protein, colorant (E150a), salt, preservative (E466), blasting seeds, stimulating seeds (e466) zonnebloem), paprika, rode peper, tarwegluten, tarwebloem, zout, tomatenpuree, sojavlokken, gist, appelazijn, pastinaak, zonnebloemeiwit, specerijen, palmvet, zeezout, madame jeanette peper, azijn, knoflook, kruiden, sojabonen, dextrose, aardappelzetmeel, aroma (bevat ei), limoenblad, gedroogde Vegetables, yeast extract, preservative (E211), acidity regulator (E260)
Surinamese Roti Rol ChickenWheat flour, water, potato, garter, chicken, yellow split peas, salt, vegetable oil (sunflower), onion, yeast, cumin, coriander, turmeric, garlic, fenugreek, corn starch, tomato, black pepper, mustard seed powder, chili pepper
Pasta cream sauce chickenHard wheat -breeze, palm fat, modified starch, wheat flour, yeast extract, lactose, salt, celery, parsley, oregano, milk proteins, thickener (xanthan gum), stabilizers (polyphosphates, sodium foats), gereder, garlic, geraat, garlic, geraat, geraat, geraat, garbat, Basil, red paprika flakes, tomato powder, garlic flakes, onion, pepper (herb), turmeric, black olives, thyme, sage, coriander, tarragon, black pepper, chicken, cardamon, nutmeg, cinnamon, flavor enhancer.
Moroccan chicken couscous vegetableWater, couscous, chicken thigh, onion, sunflower oil, carrot, mottle, zucchini, white cabbage, peas, tomatoes, leaf parsley, raisins, spices, celeriac, salt, cane sugar, garlic, nutrient, preservative, cubus fiber
MealAllergen
Chicken Surinamese rice vegetable bulkCelery, sesame, soy
Chicken tandoori yellow rice vegetable mixMustard, wheat, celery
Moroccan chicken couscous vegetableGluten, celery
Chile Chicken Surinamese rice vegetable bulkGluten, wheat, celery, soy
Chicken sate egg noodles vegetablesGluten wheat, egg, peanut, soy
Surinamese Roti Rol ChickenWheat mustard, coriander, corn, legumes
Pasta cream sauce chickenWheat, lactose, celery, milk, barley

YES! Coupon successfully added

NB

Discounts are only visible when paying.
You still have to put the desired product in the shopping cart yourself.

Coupon copied

Log in

Login with your personal pre -food account

Or

Not a prep account yet?

Register within a few steps and create your own PrEP account for personal offers and promotions.

Register

Register now and create a personal prep account

Or

Login

Register

By creating an account you can order faster and easier. You can also easily view your earlier and current orders. You can read more information in our privacy policy .

0