Dry train meals: Discover the perfect food for a muscular and dry body

Cutting is a popular strategy among athletes who want to reduce their body fat percentage and maintain or increase muscle mass. With the right meals You can make your cutting phase much easier and more effective. At Prep The Food, we offer specially formulated meals to help you achieve your goals. Discover why our cutting meals are the perfect choice.

Why dry train meals are important

1. Calorie control: When cutting weight, maintaining a calorie deficit is crucial. Our meals are carefully tailored to this goal, with an optimal balance of macronutrients.
2. High Protein Intake: Protein is essential for muscle maintenance during weight loss. Our meals contain high-quality protein sources such as chicken, fish, and meat.
3. Ease: No time to meal prep? Our ready-made meals make it easy to stay consistent without compromising on quality or taste.

What is in our dry train meals?

Our dry train meals contain a perfect combination of:

• Proteins: Think of chicken fillet, fish, meat and vegetarian options such as seitan.
• Complex Carbohydrates: Rice, pasta, couscous and sweet potatoes for long-lasting energy.
• Vegetables: Rich in fiber, vitamins and minerals for optimal health.
• Healthy Fats: Fatty fish, meat and olive oil to support hormonal balance.

Top 5 Droogtrain Meals

1. Chile Chicken Mexican Vegetable Mix
2. Chicken rice vegetables
3. Salmon Teriyaki Eiernoodels Vegetable
4. Chile Chicken Surinamese Rice Vegetable
5. Low calorie chicken wraps
   

Tips for successful dry training

• Plan your meals: Use our meal packages to always be prepared.
• Controlled Calorie Deficit: Reduce your calorie intake gradually to maintain muscle mass.
• Eat Frequently: Small, frequent meals keep you energized and full.
• Hydrate: Drink plenty of water for optimal performance and recovery.

Order your dry train meals today

At Prep The Food you can easily Dry train meals Order fresh or frozen. Choose from over 100 options that perfectly fit your diet. Whether you're looking for a low-calorie wrap or a high-protein meal, we have everything you need.

More inspiration and tips

• View our food schedules to further optimize your meal planning.
• Read our blogs for more information about fitness, health and nutrition.