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Mixed meal package

Mixed package 1 week

Can't choose and can't find enough variety? Choose our pre-prepared meal combinations. Try our sports meal mix for a week and make it easy on yourself.
A week of ultimate variety and diversity in healthy and nutritious sports meals. Nutritionally tailored to a sporty and healthy lifestyle. Fresh ingredients combined in delicious combination meals.
Values ​​per serving (entire meal)Pasta BologneseChicken white rice vegetablesMinced Potato Mash VegetablesSurinamese Roti Roll ChickenChili Chicken Egg Noodles VegetableMoroccan Chicken Potato VegetableChicken Surinamese Rice Vegetables
Energy765 Kcal485 Kcal607 Kcal624 Kcal438 Kcal401 Kcal495 Kcal
Fats30.6 gr5.1 gr20 gr9.2 gr5.8 gr17.6 gr5.2 gr
Saturated fat10 gr1.6 gr11.3 gr1.6 gr1.8 gr2.7 gr1.6 gr
Carbohydrates79.8 g68.9 g67.8 gr99.8 g54.5 gr32.9 gr70.9 g
Sugars12.3 gr0.2 gr8.1 gr1.6 gr5.8 gr6.8 gr1.4 gr
Fibres3.1 gr6 gr2.4 gr8 gr10.8 gr— gr7.5 gr
Proteins42.7 gr40.8 gr38.9 g28 gr42 gr26.1 gr41.2 gr
Salty3.3 gr3 gr5.8 gr4.2 gr4.7 gr4.8 gr5.4 gr
Microwave 750W: 3–5 min (fresh/thawed)
Defrost mode: 13–15 min (frozen)
Oven 120°C: +/-20 minutes
Pan + 5 g olive oil: heat as desired
Please note: Poke a few holes in the foil and heat the meal completely before consuming.
Refrigerator: 1-4 days
Freezer: 12 weeks
Dinner or lunch for 1 week. No time or desire to prepare your own breakfast to prepare? Then also check out our protein-rich breakfasts!
MealIngredients
Chicken white rice vegetables Paprika (herb), red pepper flakes, onion, coriander, SESAME, cumin, parsley, chili powder, chicken fillet, spices, sugar, coloring: caramel, black pepper, cardamom, broccoli, rice.
Pasta Bolognese Durum wheat semolina, Ground beef, Paprika (herb), Red pepper flakes, Onion, Coriander, Sesame, Cumin, Parsley, Chili powder, Lemon juice, Oregano, Marjoram, Water, Tomatoes, Tomato paste, Modified corn starch, Sugar, Rapeseed oil, Spice extract, Basil, Natural flavors, Spices, Paprika extract, Oil, Citric acid
Minced Potato Mash Vegetables Paprika (spice), Red pepper flakes, Onion, Coriander, Sesame seeds, Cumin, Parsley, Chili powder, Ground beef, Palm fat, Modified starch, Wheat flour, Yeast extract, Flavor enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), Onions, Lactose, Salt, Celery, Oregano, Milk proteins, Thickener (xanthan gum), Stabilizers (polyphosphates, sodium phosphates), Garlic, Flavorings (with celery, barley), Carrots
Surinamese Roti Roll Chicken WHEAT flour, water, potato, long beans, chicken, yellow split peas, salt, vegetable oil (sunflower), onion, yeast, cumin, coriander, turmeric, garlic, fenugreek, corn starch, tomato, black pepper, MUSTARD seed powder and chili pepper.
Chili Chicken Egg Noodles Vegetable Chicken, paprika, black pepper, cardamom, nutmeg, garlic, onion, coriander, cinnamon, salt, egg noodles, sugar, colour (caramel), rapeseed oil, broccoli, water, soy sauce (soybean, wheat, salt), maltodextrin, hydrolysed vegetable protein, thickener, preservative.
Moroccan Chicken Potato Vegetable Water, chicken thigh, onion, turnip, carrot, tomatoes, potato wedges, white cabbage, zucchini, garden peas, sunflower oil, celeriac, flat-leaf parsley, spices, garlic, salt, harissa, coriander, caraway seeds, acidity regulator, acidifier, olive oil, red pepper strips, tomato puree, paprika puree, citrus fiber
Chicken Surinamese Rice Vegetables Paprika (herb), Red pepper flakes, Onion, Coriander, Sesame seeds, Cumin, Parsley, Chili powder, Chicken fillet, Spices, Sugar, Color (caramel), Black pepper, Salt, Rapeseed oil, Cardamom, Broccoli, Rice
MealAllergens
Chicken white rice vegetablesSesame and Celery
Pasta BologneseGluten, Wheat, Sesame and Celery
Minced Potato Mash VegetablesSesame, Wheat, Lactose, Celery, Milk and Barley
Surinamese Roti Roll ChickenWheat, Mustard, Coriander, Corn and Legumes
Chili Chicken Egg Noodles VegetableGluten, Wheat, Celery and Soy
Moroccan Chicken Potato VegetableWheat, celery
Chicken Surinamese Rice VegetablesCelery, Sesame and Soy
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