Delivery throughout the Netherlands, Belgium, and Germany! - Next-day delivery option available in the Netherlands and Belgium at checkout.

| Values per serving | Whey Protein (30 g) | Magnesium Citrate (1 scoop) | Vitamins D3 75 MCG 3000IE | Creatine monohydrate (5 g) |
|---|---|---|---|---|
| Energy | 116.93 Kcal | 0 kcal | 0 kcal | 0 kcal |
| Fed | 1.97 gr | 0 gr | 0 gr | 0 gr |
| Carbohydrate | 2,83 gr | 0 gr | 0 gr | 0 gr |
| Sugars | 1,28 gr | 0 gr | 0 gr | 0 gr |
| Fibres | 0.12 gr | 0 gr | 0 gr | 0 gr |
| Proteins | 23.02 gr | 0 gr | 0 gr | 0 gr |
| Salty | 0.11 gr | 0 gr | 0 gr | 0 gr |
| Minerals total | 0 gr | 0 gr | 0 gr | 0 gr |
| Magnesium Citrate | 0 gr | 381 MG | 0 gr | 0 gr |
| Vegetable vitamin D3 | 0 gr | 0 mg | 3000 IU (75 μg) | 0 gr |
| Creatine monohydrate | 0 gr | 0 mg | 3000 IU (75 μg) | 5000 mg |
| Supplement | Preparation advice |
|---|---|
| Whey Protein (30 g) | Mix 1 scoop of approx. 30 grams with 250 ml of water or milk. Take 1 to 3 shakes per day as a supplement to your daily diet. Do not exceed the recommended dose. |
| Magnesium Citrate (1 scoop) | Solve the teaspoon of powder in 200ml of water or fruit juice. Don't exceed recommended daily dosage, unless your therapist or medical adviser advises you otherwise. Store dry, cool and out of reach of children. |
| Vitamin D3 75 MCG 3000ie | 1 capsule with plenty of water. |
| Creatine monohydrate (5 g) | Mix 1 scoop prep Nutrition creatine monohydrate with 250 ml of cold water or another drink of your choice and shake until the powder is dissolved. Consume 1 portion daily. |
| Supplement | Storage advice |
|---|---|
| Whey Protein (30 g) | Store in a cool, dry place and outside the reach of young children. Limited shelf life after opening. |
| Magnesium Citrate (1 scoop) | Store in a cool, dry place and outside the reach of young children. Limited shelf life after opening. Leave the bag with dryer in the package. |
| Vitamin D3 75 MCG 3000ie | Dry, dark, sealed and store at room temperature (15-25 ° C). |
| Creatine monohydrate (5 g) | Well closed storage between 5-30 ° C. Store cool, dark and dry. Consume within 6 months of opening the package. |
| Supplement | User advice |
|---|---|
| Pre workout (1 scoop) | Consume the pre-workout 20-30 minutes before your training. |
| Whey Protein (30 g) | Handy as a liquid breakfast, snack or a quick source of protein after training! Check out our meals for a good diet. |
| Magnesium Citrate (1 scoop) | The recommended dosage is one settled teaspoon (2.3 grams). |
| Vitamin D3 75 MCG 3000ie | Take 1 capsule with plenty of water once a day. Maximum 1 capsule per day. This product can be used for a long time if necessary. |
| Creatine monohydrate (5 g) | Mix 1 set -off measuring scoop (5 grams) with water or fruit juice daily. |
| Supplement | Ingredients |
|---|---|
| Pre workout (1 scoop) | Maltodextrin, L-citrulline DL-Malaat 2: 1, beta-alanine, taurine, L-tyrosine, natural aromas and caffeine anhydrate. Anti -lonter agent: silicon dioxide. Food acid: citric acid. Sweetener: Sucralose. Colorant: Turmeric. |
| Whey Protein (30 g) | Wei protein concentrate (milk), maltodextrin, natural aromas and aroma. Thickeners: xantane gum. Emulgator: Sunflower lecithin. Sweetener: Sucralose. |
| Magnesium Citrate (1 scoop) | Magnesium citrate. |
| Vitamin D3 75 MCG 3000ie | Sunflower oil, tapiocazet flour, glycerin (geler), water and vegetable vitamin D3 (cholecalciferol). |
| Creatine monohydrate (5 g) | 100% creatine monohydrate. |
| Supplement | Allergen |
|---|---|
| Pre workout (1 scoop) | Produced in a facility where milk, soy, gluten and eggs are also processed. |
| Whey Protein (30 g) | Contains milk protein, lactose and soy lecithin. Can contain traces of gluten, egg, milk and soy. |
| Magnesium Citrate (1 scoop) | Hypoallergenic. Suitable for vegetarians. |
| Vitamin D3 75 MCG 3000ie | Free from gluten, soy, lactose and sugar. Contains no artificial colors, fragrances and flavors. Suitable for vegetarians. |
| Creatine monohydrate (5 g) | No. |
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